Design and build your ideal

Get actionable strategies, insights, and tools to systematically improve your life – in your inbox – every Tuesday.

Hi, I'm Jon Kalis

A growth and product leader specialized in scaling early-stage health, tech and wellness brands. In my free time, I leverage my expertise to help people build their ideal lives.

I’m currently live in Miami, Florida with my wife Karla where I’m working to solve the metabolic health crisis as Head of Growth at Veri.

I am a former fat kid turned collegiate athlete who discovered the healing power of health and wellness habits at a pivotal point in my life. In response, I built a deep passion in helping other change their life through better health.

When I’m not working, or writing my weekly letters, you can usually find me in the gym or at the beach.

How I can help you

The Letters

I write week letters with actionable strategies, insights, and tools to systematically improve your life

Free Resources

I've created guides, frameworks, and product recommendations to help you achieve your goals. You can download them for free.

Work Together

I help people and brands grow. Connect with me if you're looking for sustainable, efficient, growth.